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NATUROPATHIC DOCTOR
Work with someone who gets it.
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PERSONALIZED CARE
You talk, I listen. Our visits are long to give us space to learn about your health and where you're at. Your health is individual - trust me when I say that no two patients have the exact same background, lifestyle, and needs with their treatment plans. Let's work together to make your health goals achievable.
SUPPLEMENTS
Supplements can include botanical, vitamins, minerals, amino acids, protein powders.. the list goes on. This is probably one of the more overwhelming parts of the 'wellness' industry. I work with you to ensure that any supplement taken is needed and can give real benefit for your goals.
HORMONE THERAPY
"Bioidentical hormones", menopause hormone therapy, or sometimes called "hormone replacement therapy", can be confusing and scary. I have dedicated my career to learning to all about hormones and love demystifying this option for women who may benefit from this treatment choice.
NUTRITIONAL COUNSELLING
The food you put into your body is the fuel for your life. Different health conditions can have different dietary requirements/restrictions. Are you giving your body what it needs to live a long, healthy life and meeting your unique needs?
LIFESTYLE COUNSELLING
I look for ways to improve your lifestyle so that it's helping you move forward instead of holding you back. Supporting yourself emotionally is just as important as eating the right foods to support yourself physically.
VIRTUAL CARE
Imagine being able to work with someone who understands what you're going through, without having to drive hours? I work with women all over Ontario to help them improve their health without getting stuck in a traffic jam.
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